{"id":1079,"date":"2025-12-02T20:18:50","date_gmt":"2025-12-02T20:18:50","guid":{"rendered":"https:\/\/gym-samis.kef.sch.gr\/?p=1079"},"modified":"2025-12-02T20:18:50","modified_gmt":"2025-12-02T20:18:50","slug":"%cf%80%ce%b1%ce%b3%ce%ba%cf%8c%cf%83%ce%bc%ce%b9%ce%b1-%ce%b7%ce%bc%ce%ad%cf%81%ce%b1-%ce%b1%ce%bd%ce%b1%cf%80%ce%b7%cf%81%ce%af%ce%b1%cf%82","status":"publish","type":"post","link":"https:\/\/gym-samis.kef.sch.gr\/?p=1079","title":{"rendered":"\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1 \u0391\u03bd\u03b1\u03c0\u03b7\u03c1\u03af\u03b1\u03c2"},"content":{"rendered":"\n<p>\u0393\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b7 \u03bc\u03b9\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac, \u03c4\u03b7\u03bd \u03a4\u03c1\u03af\u03c4\u03b7 2\/12\/2025, \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd\/\u03c4\u03c1\u03b9\u03ce\u03bd \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03b7\u03c2 \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1\u03c2 \u0397\u03bc\u03ad\u03c1\u03b1\u03c2 \u0391\u03bd\u03b1\u03c0\u03b7\u03c1\u03af\u03b1\u03c2.<\/p>\n\n\n\n<p><strong><u>\u0391<\/u><\/strong><strong><u>&#8216; \u03ba\u03b1\u03b9 \u0392<\/u><\/strong><strong><u>&#8216; \u03a4\u03ac\u03be\u03b5\u03b9\u03c2<\/u><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u039a\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03ae \u03c4\u03c9\u03bd \u03b5\u03bb\u03bb\u03b5\u03af\u03c8\u03b5\u03c9\u03bd \u03c3\u03c4\u03b9\u03c2 \u03c5\u03c0\u03bf\u03b4\u03bf\u03bc\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03cc\u03bb\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03a3\u03ac\u03bc\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b7 \u03bc\u03b5\u03c4\u03b1\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03c4\u03cc\u03bc\u03c9\u03bd \u03bc\u03b5 \u03b1\u03bd\u03b1\u03c0\u03b7\u03c1\u03af\u03b1.<\/li>\n\n\n\n<li>\u0392\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9\/\u03b5\u03c2 \u03c3\u03b5 \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9\u03b1 (\u03c4\u03c5\u03c6\u03bb\u03cc\u03c2-\u03c3\u03c5\u03bd\u03bf\u03b4\u03cc\u03c2) \u03ba\u03b9\u03bd\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03a3\u03ac\u03bc\u03b7\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03c1\u03b5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c4\u03c5\u03c6\u03bb\u03ac \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03bc\u03b5\u03c4\u03b1\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/li>\n\n\n\n<li>\u0392\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7, \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03ad\u03c0\u03b1\u03b9\u03be\u03b1\u03bd \u03b2\u03cc\u03bb\u03b5\u03ca \u03ba\u03b1\u03b9 \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4 \u03bc\u03b5 \u03b4\u03b5\u03bc\u03ad\u03bd\u03bf \u03c4\u03bf \u03ad\u03bd\u03b1 \u03c7\u03ad\u03c1\u03b9, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd\/\u03c4\u03c1\u03b9\u03ce\u03bd \u03bc\u03b5 \u03b1\u03bd\u03b1\u03c0\u03b7\u03c1\u03af\u03b1.<\/li>\n<\/ul>\n\n\n\n<p>\u039c\u03b5\u03c4\u03ac \u03c4\u03bf \u03c0\u03ad\u03c1\u03b1\u03c2 \u03c4\u03c9\u03bd \u03b4\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd, \u03ad\u03b3\u03b9\u03bd\u03b5 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf \u03c0\u03ce\u03c2 \u03ad\u03bd\u03b9\u03c9\u03c3\u03b1\u03bd, \u03c0\u03cc\u03c3\u03bf \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03c4\u03b7\u03ba\u03b1\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03b7 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c0\u03b9\u03bf \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03af\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ae \u03c4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03b1\u03bd\u03b1\u03c0\u03b7\u03c1\u03af\u03b1.<\/p>\n\n\n\n<p><strong><u>\u0393<\/u><\/strong><strong><u>&#8216;<\/u><\/strong><strong><u> T\u03ac\u03be\u03b7<\/u><\/strong><\/p>\n\n\n\n<p>\u039f\u03bc\u03b9\u03bb\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03bf\u03bb\u03c5\u03bc\u03c0\u03b9\u03bf\u03bd\u03af\u03ba\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2 \u0393\u03b5\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf\u03c5 \u039b\u03b9\u03b3\u03bd\u03bf\u03cd \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2. \u039f \u03ba. \u039b\u03b9\u03b3\u03bd\u03cc\u03c2 \u03c4\u03bf\u03cd\u03c2 \u03bc\u03af\u03bb\u03b7\u03c3\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03cc\u03c4\u03b5 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u03cc\u03c1\u03b1\u03c3\u03ae \u03c4\u03bf\u03c5, \u03c0\u03ce\u03c2 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03b7 \u03b5\u03bd\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b2\u03b9\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b2\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03c4\u03cc\u03bd\u03b9\u03c3\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b3\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03cc\u03bb\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b5\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b4\u03b5\u03c7\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03b5\u03b2\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u0386\u03bb\u03bb\u03bf\u03bd. \u03a4\u03ad\u03bb\u03bf\u03c2, \u03c0\u03c1\u03bf\u03ad\u03c4\u03c1\u03b5\u03c8\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bd\u03b1 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03bf\u03cd\u03bd \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc, \u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03b1\u03c0\u03cc \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b5 \u03c3\u03b5 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"alignnormal\"><div id=\"metaslider-id-1064\" style=\"width: 100%;\" class=\"ml-slider-3-109-0 metaslider metaslider-flex metaslider-1064 ml-slider has-dots-nav has-carousel-mode ms-theme-clarity\" role=\"region\" aria-label=\"\u0397\u039c\u0395\u03a1\u0391 \u0391\u039c\u0395\u0391 2025\" data-height=\"400\" data-width=\"300\">\n    <div id=\"metaslider_container_1064\">\n        <div id=\"metaslider_1064\">\n            <ul aria-live='off' class='slides'>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1072 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-12-02 20:12:07\" data-filename=\"1-300x400.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gym-samis.kef.sch.gr\/wp-content\/uploads\/2025\/12\/1-300x400.jpg\" height=\"400\" width=\"300\" alt=\"\" class=\"slider-1064 slide-1072 msDefaultImage\" title=\"1\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1073 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-12-02 20:12:07\" data-filename=\"2-300x400.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gym-samis.kef.sch.gr\/wp-content\/uploads\/2025\/12\/2-300x400.jpg\" height=\"400\" width=\"300\" alt=\"\" class=\"slider-1064 slide-1073 msDefaultImage\" title=\"2\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1074 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-12-02 20:12:07\" data-filename=\"3a-300x400.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gym-samis.kef.sch.gr\/wp-content\/uploads\/2025\/12\/3a-300x400.jpg\" height=\"400\" width=\"300\" alt=\"\" class=\"slider-1064 slide-1074 msDefaultImage\" title=\"3a\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1075 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-12-02 20:12:08\" data-filename=\"4-300x400.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gym-samis.kef.sch.gr\/wp-content\/uploads\/2025\/12\/4-300x400.jpg\" height=\"400\" width=\"300\" alt=\"\" class=\"slider-1064 slide-1075 msDefaultImage\" title=\"4\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1076 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-12-02 20:12:08\" data-filename=\"5-300x400.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gym-samis.kef.sch.gr\/wp-content\/uploads\/2025\/12\/5-300x400.jpg\" height=\"400\" width=\"300\" alt=\"\" class=\"slider-1064 slide-1076 msDefaultImage\" title=\"5\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1077 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-12-02 20:12:08\" data-filename=\"6a-300x400.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gym-samis.kef.sch.gr\/wp-content\/uploads\/2025\/12\/6a-300x400.jpg\" height=\"400\" width=\"300\" alt=\"\" class=\"slider-1064 slide-1077 msDefaultImage\" title=\"6a\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1078 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-12-02 20:12:08\" data-filename=\"7-300x400.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" 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